FREE LIVE ONLINE TRAINING

Prioritise Yourself And Your Health

Get Back On Track After The Summer Holidays

Learn how to:

  • Improve your energy levels

  • Lose weight

  • Look and feel good

  • Achieve all of the above without dieting or spending hours in the gym.

During each live training I will review two participants and give some free tips to improve your diet, lifestyle and mindset. 

Please select the day/time you can attend from the dropbox below

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Stop wasting time and money on endless diets that leave you feeling frustrated.  

Instead, come and join me to learn how to do it effortlessly.

This one hour training is for you if you want to:

✔️ Get healthier but are super busy, – either working, at home looking after your family or trying to balance it all.

✔️Age healthily as you understand that being overweight or obese increases the risk of many chronic diseases.

✔️ Continue eating real foods, including your traditional foods and treats.

✔️ Make changes immediately with the practical tips you are given.

✔️ Want the opportunity to get a FREE 30 minute consultation with me.

“I would recommend Sujata to everyone whether you are trying to lose weight or just get motivated into getting fit or even if it’s to get her delicious, quick healthy recipes. I feel my mindset has totally changed regarding food and my physical activities and it’s because I can really hear her voice in my head…. I now think differently about my meal whether its breakfast, lunch or dinner.  She has a great personality, which always helps and so you feel comfortable approaching her for advice. She keeps your journey varied with new recipes and different ways to incorporate exercise into your life and to change your lifestyle permanently not provide you with a quick fix.” Sheemal

 

Presented by Sujata Din

Sujata is a Certified Holistic Health Coach and Certified Professional Cancer Coach based in London. Sujata has been coaching clients for eight years worldwide via individual consultations, Skype, phone and email.  Having been on her own health journey, she understands where her clients are coming from and what their obstacles are and gives them a step by step program to achieve their goals.  She offers individual and group programs, leads workshops, cooking demonstrations and pantry overhauls.

Email: sujata@optimum-nutrition.org

You don’t need to feel stuck or struggle on your own. Join me and learn my key steps and get to your health goals.

Your personal data is collected and processed according to our Privacy Policy