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 REVITALIZE YOUR BODY

SEVEN DAY DETOX

HAVE YOU GOT TO THE POINT WHERE YOU ARE:

  • Feeling fat, fatigued or fed-up and don’t know where to start?

  • Ready to recharge?

  • Ready to support your Immune System?

  • Ready to say goodbye to food cravings that sabotage your healthy intentions?

  • Ready to ditch the dietsstop counting calories and reboot your metabolism?

Did you know that the body can carry toxins which slows down metabolism, impairs your immune system and leaves you feeling tired and sluggish.

 Most of us often think we are eating healthily, however the foods that are meant to be fueling the body may in fact be detrimental to health.

When deciding on what to eat, how often do you listen to YOUR OWN BODY instead of listening to the ‘media health experts’ reporting on what food is supposed to be the best new food?  Butter was bad and now it’s good. Egg yolks were bad and now are good to include. Who can keep up? 

I know you have probably tried many different diets but have seen minimal results.

And are feeling that it is impossible to lose weight or look and feel good…

Let’s face the truth.

Getting healthy and losing weight is not easy as it seems when you are tempted by so many foods.

There is so much information out there….For instance, you may have read that the ketogenic diet or intermittent fasting is the quickest solution to weight loss when searching the internet or when browsing Facebook or Instagram. 

And soon after, you then came across articles that raw food or juicing is the answer to cleansing. 

Yes, it can be so confusing and you are then:

❌ Trying difficult and unsustainable diets but are left feeling deprived and hungry

❌ Craving sugar and processed foods and go back to your unhealthy habits.

 Wasting time, effort and money going around in circles without seeing results

It is hard to know what will work when you are overwhelmed with information.

And this is why I am giving you my complete cleanse guide on what to do. This program has worked for my clients and they have learnt what to do.

Close your eyes and IMAGINE how you will feel after you have done this cleanse?

This is what previous cleansers have experienced:

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Welcome to your Seven Day Cleanse

Meal based program so you will not be hungry

Suitable for both vegetarians and non-vegetarians

Recipes provided to improve digestion and decrease inflammation, which is key to achieving balance.  You will learn how to identify which foods are beneficial to you as you learn how to listen to your body.

Did you know that when the body is out of balance you may experience fatigue, indigestion, aches and pains, hormonal issues, congestion, etc. 

JOIN NOW!

You can definitely have the healthier life and body you have always wanted.  

Kick start your journey to healthy living and release the unwanted weight, by reducing the toxic load that leads to poor digestion and inflammation. By ditching the diet mentality you will learn what foods are “right for your unique body” and understand how cleansing benefits both physically and emotionally. 

You are fully supported.  Program includes:

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SEVEN DAY CLEANSE PROGRAM OPTIONS

What clients said after doing the cleanse

“I enjoyed the hassle-free, quick-to-prepare recipes which were delicious, and I also learnt how to incorporate new exciting, inexpensive and easily obtainable ingredients into my family kitchen. I have benefited in many ways, most notably an enormous uptick in mental clarity, focus and emotional stability. As an additional unexpected bonus I lost 7.5 pounds over a week, lost a few inches around the waist and my belt can now be tightened by 2 notches, I completely lost the belly bloat and am sleeping very well indeed. I plan to do the cleanse again!” ME

“I decided to do the cleanse because I was overweight, unhealthy and looked much older than my age. I knew I had to make a change!  Being on the cleanse has made me lose weight (1.8 kilos in a week!), feel lighter and given me the motivation to make life long changes.  I found it easy and was not hungry.  Sujata was fabulous as she is very professional and knowledgeable and supported me throughout.  She worked on my specific goals and am very happy to have done the Cleanse with her support.”  IM

This is what happens as soon as you register for the program…

I send you an email with your log in details to access the program immediately.  So, it does not matter what timezone you live in as you can do it anytime and anywhere.  Start with the delicious recipes that I have included.

You can also buy it now and begin when you are ready!

Remember, you now have a CHOICE to make, which one will you make?

1) Continue doing what you have been doing and see no changecontinue feeling tired, bloated and heavy OR

2) Do the cleanse and see a difference.  My clients benefit as lose weight, look and feel good, fit better into clothes, decrease gas and bloating and increase energy.

“I was significantly more alert and productive at the office. At the end of the workday, I am still positive and energized for evening/home activitiesI was less bloated and my skin was clearer. I am very thankful to Sujata for giving me the tools to upgrade my eating habits for the better. She has educated me and put on the road to more savvy choices when getting groceries and eating out. Sujata has been very encouraging and her realistic goals were done in small steps and the fruits of success were a joy to achieve.” YLL

“Thanks Sujata for putting together a simple and easy to follow cleanse programme. I didn’t feel deprived at all – the menus are interesting and tasty and even snacking is allowed! The whole family ate some of the meals (and didn’t realise they were eating “cleanse” food) and it has been easy to incorporate many of the principles from the programme into our day to day eating.  I feel much better – lighter, slimmer and healthier – and highly recommend this programme” RC

Frequently Asked Questions

DO I NEED TO DETOXIFY AS I ALREADY EAT HEALTHILY?

The main organs responsible for eliminating toxins and waste are the liver, digestive system, the skin, the kidneys, lymphatic system and the lungs.  The body naturally cleanses on a daily basis, however at times these channels of elimination may not function optimally.  This may be due to many factors including underlying medical conditions, stress, environmental toxins or foods/drinks that we consume.  To learn more please CLICK HERE to read why you need to cleanse a few times a year.

WILL I FEEL WEAK DURING THE PROGRAM?

You are going to feel so strong and energized it will amaze you! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU!

AM I ONLY GOING TO BE DRINKING JUICES AND SMOOTHIES?

No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, main meals and even desserts that are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way.

DO I HAVE TO TAKE SUPPLEMENTS, PILLS, AND POWDER?

Not in this program!! The only supplement I recommend that you may want to take is a probiotic.

WHEN CAN I START THE ONLINE PROGRAM, DO I NEED TO PREPARE?

You can start it immediately and if you buy the program with consultation send me an email me to arrange your initial consultation.

HOW DO I DECIDE IF I NEED THE PROGRAM WITH OR WITHOUT A CONSULTATION?

The consultation allows me to understand where you currently are, what you have been doing and I then personalise the cleanse and make specific recommendations on how you should do it.  If you would like additional support, you then need the consultation.  However, if you feel you know what to do, the self-guided option is for you. 

I DON’T EAT GLUTEN OR DAIRY. HOW CAN THIS PROGRAM HELP ME?

Many people who eat very “clean” already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.

WHAT SIDE EFFECTS MIGHT I EXPERIENCE?

Some people go through this program and feel nothing but energized, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay.

I HAVE A KNOWN MEDICAL CONDITION. IS THIS STILL SAFE FOR ME?

While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.

Note: It is important to consult your doctor before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you.  This is not intended to diagnose, treat, cure, or prevent any disease.

WILL IT INTERFERE WITH MY SOCIAL LIFE?


No, you will be able to find the allowed foods at most restaurants so you don’t have to cancel your plans

CAN I DO THIS IF I’M NURSING OR PREGNANT?

If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, and eat snacks in between meals. Make sure you are consuming extra fat and drinking enough liquids. This program does not include any detox-provoking agents, but again, please consult with your doctor prior to starting this program if you have any health concerns

Disclaimer: 

I am not a medical doctor, dietician, nor nutritionist. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctors and then make your own well-informed decisions before starting any program based upon what is best for your unique genetics, culture, conditions, and stage of life. Any person with a medical condition should consult with their doctor before beginning this sugar cleanse. Results will vary from person to person and depend on what your starting point is, current diet and lifestyle and medical conditions.

Refund Policy: As with most digital, and print offerings, from audio and eBook retailers: There are no refunds on programs or products that can be downloaded, viewed, copied or stored in an electronic format. This is industry standard. Therefore, this program is non-refundable, so please read the full program details before purchasing any program or product.

Terms and Conditions. Please read HERE