I know that so many of us are concerned about the corona virus.
And, it’s natural in these uncertain times to think of the things that could go wrong. However, this just ends up causing stress and anxiety.
Did you know instead of focusing on all the things that are beyond your control, you can bring more awareness to what’s positive and bring some calmness into your life.
Many people are worried about their own health and that of their families. Which is why it’s important now, more than ever before that you prioritise your health and introduce some healthy habits.
In this difficult time I don’t have all the answers, but I know I can help by sharing what I do know to support your immunity. This is why I am sharing my FREE Six Steps To Naturally Improve Your Health.
Let me teach you how to:
Improve your immunity by finding a healthier balance.
Bring calmness into your day.
Include nutritious foods to boost your immunity.
Eat clean with my recipes.
Healthy Diet. Healthy Mind. Healthy LifeStyle.
“I wanted to improve my Health Marker (diabetes – HBA1C), increase energy levels (after long term illness) and feel & look better. Within weeks, my HBA1C levels for my diabetes dropped significantly and even my Diabetes consultant was very happy with what I was doing. After the long-term illness I suffered I was struggling to bring down my HBA1C levels and were around 80 which dropped down to 68! This was the most winning moment for me. Maintaining my HBA1c levels means I have better chances of avoiding any diabetes related complications. Especially as I am Type 1 Diabetic. There were foods that I would not dream of eating because in my mind they were boring but with the help of Sujata’s recipes, I now have changed my mind and actually enjoying eating the foods!” Reena
Sujata Din is a Certified Holistic Health Coach and Cancer Coach based in London. Sujata assists clients worldwide via individual consultations either in person, by Skype or phone. She equips clients with the tools, information and strategies that lead them to better health, higher energy levels and ultimately a happier disposition. She offers individual health and nutrition consultations, leads workshops on nutrition, cooking demonstrations and pantry overhauls.
This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your wellness team, and then make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life.