Clean Eating Recipes

WANT TO GET HEALTHIER BY EATING CLEAN?

HAVE REAL WHOLE DELICIOUS FOODS THAT ENERGISE AND NOURISH YOU
INSTEAD OF THE PROCESSED PACKAGED FOODS THAT DEPLETE YOU

In this mini guide book I am sharing recipes for one day for 

BREAKFAST, LUNCH, DINNER and for SNACK TIME TOO. 

Suitable for both vegetarians and non-vegetarians

So, if you want to eat clean and stop dieting and feeling deprived, get started today

Ideal for the busy woman who wants to get healthier and look & feel good, eating delicious meals

Want to get healthier by eating clean?

And do you want to enjoy real whole delicious meals that energise and nourish you, instead of the processed packaged foods that leave you feeling depleted?

In this FREE mini guide book I am sharing recipes for one day for BREAKFAST, LUNCH, DINNER and SNACKS.

Suitable for both vegetarians and non-vegetarians

If you are ready find out more about eating clean and stop dieting and feeling deprived, get started today.

Ideal for the busy woman who wants to get healthier and look and feel good without spending hours in the kitchen

Want to get healthier by eating clean?

And do you want to enjoy real whole delicious meals that energise and nourish you, instead of the processed packaged foods that leave you feeling depleted?

In this FREE mini guide book I am sharing recipes for one day for BREAKFAST, LUNCH, DINNER and SNACKS.

Suitable for both vegetarians and non-vegetarians

If you are ready start today to find out more about eating clean so you can stop dieting and feeling deprived.

Ideal for the busy woman who wants to get healthier and look and feel good without spending hours in the kitchen

I would recommend Sujata to everyone whether you are trying to lose weight or just get motivated into getting fit or even if its to get her delicious quick healthy recipes. I feel my mindset has totally changed regarding food and my physical activities and it’s because I can really hear her voice in my head…. I now think differently about my meal whether its breakfast, lunch or dinner. She has a great personality, which always helps and so you feel comfortable approaching her for advice. She keeps your journey varied with new recipes and different ways to incorporate exercise into your life and to change your lifestyle permanently not provide you with a quick fix. Sheemal

Having successfully coached many women over the past 8 years I understand that it can be difficult to eat clean when working and looking after the family. 

This is why I am sharing some quick and easy delicious, nutritious family friendly recipes for you to try at home.

My clients feel empowered once they gain the knowledge and understand why they need to make the changes.  They then introduce mindfulness into their lives and begin to find their healthy and happy balance.  By practicing this over time they create healthy habits and it becomes their lifestyle.  They lose weight, improve their digestion, increase energy levels and look & feel good!

 

Sujata Din is a Certified Holistic Health Coach and Cancer Coach based in London. Sujata assists clients worldwide via individual consultations either in person, by Skype or phone. She equips clients with the tools, information and strategies that lead them to better health, higher energy levels and ultimately a happier disposition. She offers individual health and nutrition consultations, leads workshops on nutrition, cooking demonstrations and pantry overhauls.

sujata@optimum-nutrition.org

 

Disclaimer:

 

This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your wellness team, and then make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life.

 

Food photography captured beautifully by Germaine Thurgood at https://www.germainethurgood.com/