Are you ready to begin your health journey with me?
I know you are busy juggling work with home, too exhausted by the end of the day to even think about cooking or exercise, even though you want to get into a healthier routine.
I can help you!
I work with many clients who feel exactly the same way as you; which is why all of my programmes will fit into your daily schedule, not change it.
Weight Loss With Indian Meals Masterclass
In this one-hour class learn why your previous diets didn’t work and how to include your traditional meals like rice, roti and curries to lose weight and get healthier. By the end of this class you will know what to eat for breakfast, lunch, dinner and snack time.
It’s affordable, effective and convenient to do.
Mini Sugar Cleanse
This is ideal if you have strong sugar cravings or want to reduce your sugar intake. It’s a complete 5-Day Program where I provide you with recipes, handouts, training videos and my support. You won’t give up sugar overnight but reduce it gradually, so you won’t be struggling with those uncomfortable withdrawal symptoms.
This is an affordable program that you can do from the comfort of your own home, at any time.
Seven Day Cleanse
The perfect jumpstart for you to get back on track and reset. This is ideal if you want to see results in seven days without feeling hungry.
In this food based cleanse you will be eating three meals a day and can have snacks too. It is based eliminating hard to digest or inflammatory foods and instead you include delicious foods that are nutrient dense. Results include weight loss, increase in energy, reducing belly bloat, clearer skin and feeling focused.
This holistic tailor made program is for you if you want something personalised just for you. We start by setting your goals and identifying what has held you back in the past. Consultations are done online and you are fully supported between consultations so you won’t feel stuck or alone. Get to your results faster with this program.
Have a smoothie a day to lose weight, increase energy and boost immunity. Learn everything you need to know to make healthy nourishing refreshing smoothies on your own. Includes my complete Smoothie Guide Book with recipes and tips on how to make satisfying low sugar smoothies with natural ingredients.
This is perfect if you like being part of a community and is ideal if you want to make gradual changes at your own pace. Membership is the affordable option to getting my complete guidance to see significant results including weight loss, increase energy levels and feel good without being on “a diet”.
Members love it because it’s easy to follow and you get cooking classes, meditation sessions and a weekly live Q&A.
28 Day Program
In just 28 days we focus on the essential habits needed to lose weight while living your normal life. This program will give you the momentum needed to overcome your weight loss plateau and limiting beliefs. Includes accountability where I personally guide and support you daily for 28 days. You won’t feel stuck or alone and get the answers you need to get healthier and lose weight.