Step-by-Step to Good Health Recipe Book

Over the years I’ve enjoyed cooking quick and easy meals and have shared many of my recipes with you.  I do hope you have enjoyed these. 

As I’m always being asked for recipes I thought it was time to put together a recipe book.  I’ve selected some of my favourite ones that are for the whole family, easy to put together and most importantly healthy. 


Final Recipe Book Cover


I understand that it’s not always possible to eat home cooked meals.  However, it is important to include some meals that we prepare ourselves as we make them healthier by using less sugar, salt, etc.  Also, when cooking our own meals we always use the best ingredients possible, which aren’t necessarily used when eating out. 

This is the book for you if you:

  • Want to eat healthily – having nutritious and delicious meals
  • Have enjoyed receiving my recipes and want more recipes, put beautifully in a recipe book
  • Feel clueless when deciding what to eat for breakfast, lunch or dinner.
  • Are aiming to have varied meals and tired of the same old ones you make

Included in this E recipe book are:

  • 50 of my favorite recipes selected for you.  These are recipes for breakfast, lunch, dinner and snack time too!
  • Recipes for lunch that are easy to put together and take to work.
  • Recipes for both vegetarians and non-vegetarians.

The recipes are all easy to follow, allowing you to introduce new foods that are easily available and affordable.   You do not need to buy any special gadgets.


As with all my programs I wanted to keep the cost of the recipe book affordable.  It’s only £7.

How to get the recipe book

This is an E recipe book that you buy when you click “buy now to get the book”.

You will be sent an email with a link to download your book within 24 hours of buying the book.

You can then either save the book to your computer or you can print it.

 So if you are ready to feel energized eating whole foods and want to feel totally equipped in the kitchen Buy Now!


Want to gift this E Recipe book?  Send me an email and will let you know how you can do that.

Refund & Disclaimer

As with most digital and print offerings, from audio and eBook retailers  there are no refunds on programs or products that can be downloaded, viewed, copied or stored in an electronic format.  This is industry standard.  Therefore, this recipe book is non-refundable.

By Purchasing this recipe book you agree to the disclaimer.  CLICK HERE to read the disclaimer

The advice given by Sujata Din is not intended to substitute any medical advice. Anybody suffering from any medical condition, or symptoms requiring medical advice should seek the advice of a qualified medical practitioner.