Special Price £45. Regular Price £60.  

Protein Master Class Monday 26th Feb.

Ends Soon!

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Healthy Protein Master Class

Increase Your Energy Levels, Reduce Sugar Cravings, Feel More Satisfied And Lose Weight By Joining This One Hour Expert-Guided Class.

 

Bonus: Includes 20 protein recipes for breakfast, lunch, dinner and snack time

sujata din media

Adding PROTEIN  into your daily diet can make a BIG difference to how you feel. 

Do you….

  • Feel hungry soon after meals?
  • Have low energy?
  • Struggle with sugar cravings?
  • Worry about losing muscle and having weak bones?
  • Feel you don’t include enough protein in the day?
  • Have trouble concentrating?
  • Notice your hair is thinning or your nails don’t look healthy?
  • Struggle with slow recovery after exercise?
  • Worry about your immunity?
  • Think being healthy is difficult, time consuming, boring or expensive?

Join me to discover how to get sufficient protein from real, whole foods. After this class, you will feel satisfied after meal times and your sugar cravings reduce. Plus, your your energy levels naturally increase so you can be more active.  All this helps with easier and quicker weight loss.

Before changing my diet, I consistently felt tired, often even right after breakfast. However, since including more protein into my meals, I’ve experienced a remarkable increase in energy levels.  Additionally, my skin’s appearance has visibly improved, and I get frequent compliments. Having more protein has truly transformed my health and lifestyle.  Being vegetarian I know what protein foods to have.

Meena

Sign up and save 25% to get the Early Bird Price:

Early Bird Price £45

Regular Price £60

Please note, if you cannot attend the live class, you will be sent the recording.

The one hour class includes:

Step-by-step guidance from an experienced coach teaching you what to eat.

Learn the benefits of having protein.

Use this simple formula to calculate your protein.

Protein mistakes to avoid.

✽ How to add more protein at breakfast, lunch, dinner and snack time.

✽ Simple swaps to include more protein in your own favourite recipes.

✽ Bonus: Recipe book with 20 protein recipes

✽ Live Q&A to answer your questions.

✽ Recording to the live session.

I would recommend Sujata to everyone whether you are trying to lose weight or just get motivated into getting fit or even if it’s to get her delicious quick healthy recipes. I feel my mindset has totally changed regarding food and my physical activities and it’s because I can really hear her voice in my head…. I now think differently about my meal whether it’s breakfast, lunch or dinner. She has a great personality, which always helps and so you feel comfortable approaching her for advice.

Sheemal

Are you here because you want to learn how to include more protein?

Or are you not sure if you are getting enough protein?

And if you are already including protein, is what you are having the best choice to lose weight and get healthier? 

Have Protein Daily To Increase Energy Levels, Feel Satisfied, Lose Weight, and Look Good

* Improved Energy Levels: Feel better throughout the day. Protein helps maintain steady blood sugar levels, reducing those mid-day energy slumps and keeping you active and focused.

* Feel Satsified: Protein makes you feel fuller for longer, reducing the temptation for unnecessary snacking.

Lose Weight: As you eat more real foods and have less procssed foods you will lose weight and belly fat.

* Look Good: See a visible transformation. Not only does more protein assist with weight loss, but it also supports muscle tone and definition.

* Beautiful Hair, Nails, and Skin: Look good from inside out.  Protein is a fundamental building block for repairing and renewing your hair, nails, and skin, helping you glow.

* Balance Blood Sugar Levels: Keep your blood sugar in check. A sufficient protein intake is important, especially for those managing conditions like diabetes, as it helps prevent blood sugar spikes.

* Natural Detoxification: Protein is needed to support your body’s natural detoxification process.  It’s key for liver function, playing a significant role in your body’s natural detox pathways.

Frequently Asked Questions

I want to learn about protein but don't have much time.

That’s fine I will show you how to include more protein and from real foods. And the best thing is, you only need about 10 minutes a day to ensure you are getting sufficient protein. As you have access to this for 3 months, you can watch the training many times to keep learning what to do. You also get my Protein Recipe Book which has 20 delicious nutritious recipes (vegetarian and non vegetarian).

Can I still do this is I don't live in the UK?

Yes, you can do this anywhere in the world as I have clients in many different countries. The ingredients are all available in supermarkets or health stores and if there is something that you cannot find send me an email and I will let you know what to substitute it with.

All you need is access to the internet to join the class from where you are in the world.

Can I do this workshop if I have a medical condition?

While this program is based on eating only whole foods, it is still advised that you consult your doctor before beginning this or any program, especially if you have a medical condition or do not feel well.

When can I get the recipes?

You will get the recipes on the day of the Protein Master Class.

How long do I have access to the program?

The recipe book is yours to keep, please download and save or print it. You have access for 3 months to the class recording video.

About your coach:

Sujata Din is a Certified Health Coach and Certified Professional Cancer Coach who has been coaching clients globally for ten years. She guides busy people, who have gone off track and lost balance to improving their diet, lifestyle and mindset.  The focus is on creating healthy habits by making behaviour changes, which is done gradually through mindful eating and living.

Her passion is to help others improve their health, and she shares recipes and health tips to inspire others to start making changes. She provides both 1-2-1 consultations and also has a Wellness Membership Program with online consultations.

She resides in London with her husband, two sons and dog Jasper. She enjoys spending time in the kitchen and going for long walks.

Disclaimer:
This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your wellness team, and then make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life.