What should you be focusing on to lose weight?  Take the quiz ➣ 

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Want to know where you are on your weight loss journey?

 

 

 

Simply take my quiz and get started.

 

 

 

 

 

 

 

 

 

 

 

 

 

Looking for some ideas on how to lose weight and keep it off?   If you are feeling tired and frustrated of doing one diet after another, going around in circles and not getting to your goals do check out my quiz.

 

I know how disheartening it becomes when you feel unsupported and alone on your weight loss journey.

 

Take 3 minutes to do my quiz where I’ve identified what areas you may be struggling with. Just answer these 12 questions that help identify where you are on your journey.  Then, sign up for my FREE step-by-step guidance on what you need to be doing to take it to the next level.

“I can’t believe within a month I have noticed so many changes, I have lost a stone from eating healthy wholesome nutritious foods and have been following your guidance religiously, I also fit better into my clothes. I feel satisfied after meals and no longer have as many sugar cravings as I used to and I have cheat meals without feeling guilty. My energy levels have increased and I am much more active than I used to be and in turn my mood swings have changed and I just feel happier.” RS

About Sujata:

Sujata Din is a Certified Health Coach and Certified Professional Cancer Coach who has been coaching clients globally for ten years. She guides busy people, who have gone off track and lost balance to improving their diet, lifestyle and mindset.  The focus is on creating healthy habits by making behaviour changes, which is done gradually through mindful eating and living.

Her passion is to help others improve their health, and she shares recipes and health tips to inspire others to start making changes. She provides both 1-2-1 consultations and also has a Wellness Membership Program with online consultations.

She resides in London with her husband, two sons and dog Jasper. She enjoys spending time in the kitchen and going for long walks.

Disclaimer:

This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your wellness team, and then make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life.