Upcoming Programs With Sujata

Lose Weight. Feel Good. Increase Energy.

“I see so many wasting their time and energy, going around in circles, feeling fed up and frustrated as they jump from one diet to the next!” Sujata

If you have been trying on your own but haven’t seen results it’s probably because:

You are not being consistent.

You are doing the wrong program.

You need expert guidance. 

Easy Weight Loss With Indian Meals Masterclass

Learn how to lose weight and get healthier without giving up your favourite traditional foods.  You won’t need to count calories or cut out grains as I show you what to do so you can continue eating rice, roti and curries.

Sign Up HERE

Five-Day Sugar Cleanse

Perfect for you if you have sugar cravings or are just looking to reduce your sugar intake. You won’t give up sugar overnight but reduce it gradually, so you won’t be struggling with those uncomfortable withdrawal symptoms.

Sign Up HERE

Can I still do this is I don't live in the UK?

Yes, you can do this anywhere in the world as I have clients in many different countries. 

All you need is access to the internet to join the workshop from where you are in the world.

Can I do this workshop if I have a medical condition?
While this program is based on eating only whole foods, it is still advised that you consult your doctor before beginning this or any program, especially if you have a medical condition or do not feel well.
How long do I have access to this Masterclass?

You will have access for 2 months to the Masterclass training video.

Any other questions?

Send me an email at sujata@optimum-nutrition.org and I’ll be happy to answer any questions that you have.

About your coach:

Sujata Din is a Certified Health Coach and Certified Professional Cancer Coach who has been coaching clients globally for ten years. She guides busy people, who have gone off track and lost balance to improving their diet, lifestyle and mindset.  The focus is on creating healthy habits by making behaviour changes, which is done gradually through mindful eating and living.

Her passion is to help others improve their health, and she shares recipes and health tips to inspire others to start making changes. She provides both 1-2-1 consultations and also has a Wellness Membership Program with online consultations.

She resides in London with her husband, two sons and dog Jasper. She enjoys spending time in the kitchen and going for long walks.

This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your wellness team, and then make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life.