I joined Lord Ed Vaizey on the 31st March for an interview on Times radio.

I would love for you to listen to this interview as was asked why I do what I do.  I have shared how my journey started to becoming a Health Coach.  

For me, this was personal, to improve both my health and that of my younger son.  We were constantly unwell and being prescribed medications. At times having to see a doctor up to 3 times a week. It took me a while to realise that we were just going round in circles and at that point I decided to search on the internet on how to get better.  However, this was not the solution.  

That is why I decided to study to become a Health Coach; to help both of us. This has worked out well for us. 

I then decided to take this a step further to help others who want to help with their health, either with weight loss, improve digestion, sleep better and have more energy and to improve their health markers.  What I do when guiding my clients, makes it possible for them to see results as am providing them with practical doable tips that they can use.

In the interview I also took some of my favourite recipes, tofu patties with green chutney and snickers balls.  Lord Vaizey enjoyed eating these.  The recipes are from my cooking class in my Wellness Membership Program, do check this out when you CLICK HERE