by sujata@optimum-nutrition.org | Apr 25, 2018 | Health Tip
ARE YOU STUCK FOR SNACK IDEAS? Cravings happen even to the healthiest of us. Often, when a craving hits in the afternoon (that’s me!) or post dinner, we get the urge to snack. Snacking can be a bad habit to get into if the snacks we choose are “junk foods”, those high...