Colourful edamame salad

Colourful edamame salad

To make this salad you need:1 cup edamame beans1 cup cherry tomatoes, halved1 yellow pepper, diced1/2 cup sweetcorn1 large handful rocket leaves Dressing:1 garlic clove, chopped finely1/2 tsp extra virgin olive oilJuice from 1/2 lemon1/2 tsp chopped chives (or to...
How to reduce sugar cravings

How to reduce sugar cravings

Watch this video to learn how to reduce and overcome your sugar cravings Do you crave sugar? And what types of sugar do you crave?⁠⁠Many people crave sugar for different reasons and some include:⁠1) Not eating balanced meals⁠2) Stress⁠3) Sleep deprivation⁠4) Eating...