Edamame Guacamole

Edamame Guacamole

This week I am sharing a yummy snack recipe.  Did you know that you can add more protein into your guacamole by including some edamame in it and this dips tastes so good and is perfect either on it’s own, with vegetable sticks or tortilla chips.  It’s thick, creamy...
Quinoa, Chia & Berry Porridge

Quinoa, Chia & Berry Porridge

This recipe is for you if you want to eat a warm breakfast, but you are getting bored of your regular porridge made with oats. I pre-make the quinoa before, so it doesn’t take long to cook this in the mornings. Quinoa is high in protein, fibre and a good source...
Maya’s transformation

Maya’s transformation

I wanted to share Maya’s transformation with you, who went from… Not being able to lose weight to finally losing 5 kilos Poor digestion to overcoming bloating and acidity Low energy to now feeling refreshed Maya is a busy working woman, and just like many...