In the interview with Trisha Goddard on Talk TV, we discussed how it’s possible to have healthy foods over Diwali without feeling you are on a diet.

There are always so many tempting choices for both sweet and savoury foods and once you begin eating these it’s hard to stop.

I shared how to make easy practical swaps when cooking your everyday traditional foods, using the example of carrot halwa, which is usually high in both sugar and fat. Do watch this interview video and see what to do.

Trisha shared my treats recipe book which you can get here