This week I wanted to share a delicious beet and berry smoothie that’s not only tasty and healthy, but looks good as has a deep red colour.  This is for you if you are new to green smoothies.

You couldn’t tell that I’ve added in baby kale leaves to this smoothie as the beet and berries mask the colour. It’s perfect if you are starting with green smoothies but don’t like the green colour that some smoothies have.

1 cup coconut water

1 tsp flax seeds

Small handful baby kale leaves

1/3 cup frozen mixed berries

3 slices beet (pre-cooked)

Blend the ingredients in a blender until smooth.  Serves 1.