Tofu bowl recipe

Tofu bowl recipe

Tofu Vegetable Rice Bowl This is a satisfying warm meal to have over the winter months and perfect for vegans who worry about getting protein in their diet.  You can also vary it by using your favourite vegetables and also add in some avocado. 200 grams tofu, cut into...
Radio 5 Interview

Radio 5 Interview

I was interviewed on Radio 5 by Geeta Guru-Murthy on Diwali, 24th Oct and we talked about how I celebtrated Diwali. Food is always a big part of the celebrations and I shared how you can have a healthier Diwali by enjoying what you like eating whilst still making some...
Coconut Delights Recipe

Coconut Delights Recipe

Over Diwali many overindulge in sweet and fried foods and find themselves feeling bloated, tired and heavier after the festive period. You don’t need to be on a diet or feel deprived, but just make a few simple swaps to be healthy. Stay healthy this Diwali by...
Tomato and Mozzarella Cheese

Tomato and Mozzarella Cheese

I recently made this salad and wanted to share this delicious recipe with you. This is a quick 10 minute salad that tastes great with any main meal. It’s simple to put together and you can easily buy the ingredients. I like to use a variety of different types of...
Chocolate bar

Chocolate bar

This is one of my favourite snack recipes as it has both chocolate and nuts, which I love. It takes a bit more time to make this recipe, but it is definitely worth it. This chocolate nut and seed bar is a delicious snack made with ingredients that you can buy easily...
Quick egg salad

Quick egg salad

The classic egg salad is a popular favourite, especially as a quick go-to for lunch and is sold in cafes and supermarkets. Of course your egg salad will taste even better when you make it yourself with my egg recipe that I am sharing today!   Please note that If you...