Colourful edamame salad

Colourful edamame salad

To make this salad you need:1 cup edamame beans1 cup cherry tomatoes, halved1 yellow pepper, diced1/2 cup sweetcorn1 large handful rocket leaves Dressing:1 garlic clove, chopped finely1/2 tsp extra virgin olive oilJuice from 1/2 lemon1/2 tsp chopped chives (or to...
Healthy satisfying crackers

Healthy satisfying crackers

There are times that we struggle to cook because we think it will be difficult, time consuming or something that we don’t enjoy doing.  In the second week of my Healthy Habits For a Busy Woman Program, a client shared how she was enjoying meal planning and...
Edamame Guacamole

Edamame Guacamole

This week I am sharing a yummy snack recipe.  Did you know that you can add more protein into your guacamole by including some edamame in it and this dips tastes so good and is perfect either on it’s own, with vegetable sticks or tortilla chips.  It’s thick, creamy...
Quinoa, Chia & Berry Porridge

Quinoa, Chia & Berry Porridge

This recipe is for you if you want to eat a warm breakfast, but you are getting bored of your regular porridge made with oats. I pre-make the quinoa before, so it doesn’t take long to cook this in the mornings. Quinoa is high in protein, fibre and a good source...