by sujata@optimum-nutrition.org | Jan 1, 2019 | Recipes, Snacks, Sweet snack
This guilt free dessert recipe is from my 5 Day Clean Eating Program. To join it, you can register...
by sujata@optimum-nutrition.org | Dec 18, 2018 | Health Tip, Snacks
At this time of the year it is hard to resist the tempting beautifully presented cakes, biscuits and pastries which can be seen everywhere; from supermarkets, cafes, restaurants to even the small convenience stores at petrol stations Instead of buying these it is...
by sujata@optimum-nutrition.org | Jul 3, 2017 | Recipes, Snacks, Vegetarian
Healthy Summer Dip Recipes It’s summer time and also the time when many of us are getting together with family and friends, for lunches, dinners, BBQ’s or picnics. Below I share 4 dip recipes that I made recently, which are good to have as starters,...
