Watermelon Salad
Watermelon is about 92% water and ideal to have to hydrate yourself and have a sweet salad this summer. Enjoy the recipe. To get healthier with me...
Refreshing cucumber and mint salad
Have this refreshing and cooling salad over the summer months to accompany your main meal. It's simple to make with ingredients that are available...
Cannellini bean & quinoa salad
Cannellini bean & quinoa salad Do try this quick and easy lunch recipe, tastes good and is satisfying with quinoa 1 ½ cups of cannellini beans...
Quick & Easy Egg Salad
This week’s recipe is a very simple salad, which I can make in less than 15 minutes. Just make sure you have some eggs at home!
How to track your success
Many people focus just on the weighing scales and feel discouraged as don't see big changes quickly. I share in this health tip video how you can...
Edamame and kale salad
This is a quick, easy and colourful salad that you can have for either lunch or as a side salad To get healthier with me download my FREE one day...
