Winter vegetable stew

Winter vegetable stew

Eating healthy during the winter months Many of my clients share that in the past they have struggled to maintain a healthy diet because they got bored with the same meals and don’t want to be restricted to salads, especially in the colder months. Instead at...
Vegan Granola Recipe

Vegan Granola Recipe

Home Made Vegan Granola Dry Ingredients 5 cups rolled oats2.5 cups chopped nuts (your choice of cashews, walnuts, almonds, etc)2 cups pumpkin seeds and sunflower seeds 1 cup shredded coconut ¾ tsp cinnamon powder ½ tsp sea salt ¾ cup cut dried fruit (cherries, dates,...