by sujata@optimum-nutrition.org | Dec 13, 2023 | Health Tip, Services, Weight Loss
I’m sure you will agree that when you feel nothing works and you keep failing, you don’t even want to try again. I see this happen to so many women. If you are tired of your diet disappointments, then this interview is a MUST watch. Rama’s story is...
by sujata@optimum-nutrition.org | Dec 3, 2023 | Health Tip, Services, Weight Loss
This is one interview you MUST watch if you have been trying to lose weight! It’s about Sharan’s Transformation: How a Simple, Mindful Approach to Eating Changed Everything. Sharan, who’s in her mid-40s, faced a common challenge – frustration...