Easy creamy guacamole recipe
This is one of the easiest and quickest recipes that you can use to make a delicious creamy guacamole. Just put all the ingredients in a blender. ...
Smoothie bowls
Sometimes I feel like both a smoothie and some granola and that is when I make a smoothie bowl. It's smooth, creamy, cooling and has the crunchy...
10 Steps to following the Mediterranean Diet
The Mediterranean diet is considered one of the healthiest diets in the world. It is a heart healthy as associated with longer life expectancy,...
Three bean salad with tahini dressing
This week’s recipe is a delicious, satisfying and colourful salad made with three beans that you can have for lunch or dinner. This salad is for you...
Beet and berry smoothie recipe
This week I wanted to share a delicious beet and berry smoothie that’s not only tasty and healthy, but looks good as has a deep red colour. This is...
Easy vegan granola
The problem with buying granola is it's high in sugar and when you make it at home, you decide the quality and quantity of your sweetener. I love...
