Easy Edamame Salad
As the weather warms up you may be looking for some inspiration on making something cooler, light yet filling for a quick lunch. If you are eating...
Baked spicy chickpeas
This week’s recipe is a very simple one and perfect for you, if you crave something salty, savoury and crunchy. This is a healthy vegan snack, high...
How much sugar are you drinking?
Colourful edamame salad
To make this salad you need:1 cup edamame beans1 cup cherry tomatoes, halved1 yellow pepper, diced1/2 cup sweetcorn1 large handful rocket leaves...
Orange and strawberry smoothie
This week’s recipe is a very simple one and a good immune booster. Try this orange and strawberry smoothie made with real whole foods that are not...
How to reduce sugar cravings
Watch this video to learn how to reduce and overcome your sugar cravings Do you crave sugar? And what types of sugar do you crave?Many people...