New podcast: Get Healthier With Me
I am very excited to share my first podcast with you on iGlobal where I am talking to Tony Patti on getting healthier. As you know, I’m guiding...
Rathy lost 10 kilos. Find out how.
Can you imagine losing almost 10 kilos without having to diet? And also finally not having aches and pains? Rathy did just that and she shares how...
Vegan Chocolate Mousse
This week's recipe is for a vegan chocolate mousse and is from my Wellness Membership Program. In this program, we have a weekly online cooking...
Easy Chickpea Salad
Getting healthy is not difficult to do when you can make quick, easy and delcious meals to have. This salad takes less than 10 minutes to make and...
How Seema lost 7 kilos
Weight loss can often seem to be difficult and causes so much frustration to so many, especially when trying to do it for months or years and being...
Spicy garlic edamame
This week I am sharing a quick and delicious garlic edamame recipe, with a bit of spice, for those of you who are looking for vegan protein ideas! ...
