Chickpea and walnut salad
Chickpea and walnut salad 3 cups chickpeas 1 red pepper, diced 1 yellow pepper, diced 2 large tomatoes, diced 1 small onion, diced 1 cup chopped...
Orange & mango smoothie
This week's recipe is a refreshing and cooling smoothie recipe that is naturally sweetened with fresh fruits. Over this warm bank holiday weekend,...
Guacamole recipe
Fresh, home made guacamole tastes so delicious and I always make this when having friends over. I love having this creamy guacamole, which is smooth...
Kale and pear salad
Kale and pear salad I enjoy adding both fresh fruit and dried fruit to my salads to sweeten them naturally. The secret to a good kale salad is to...
Coconut chia and berry pudding
Coconut Chia Berry Pudding Bring the beach to you this summer with this delicious coconut based pudding. It can be made for either breakfast or...
How to do a one day cleanse at home
Do you feel sluggish and tired through the day but just can’t shake it off? Or are you feeling bloated and heavy? There are times when we need to...
